Theatre is liberating and contributes to personal fulfillment. It is a valuable tool for individual development: it allows one to forget daily stress, helps release inhibitions, teaches how to manage emotions, strengthens self-esteem and self-awareness, stimulates creativity, gives meaning, and promotes relational agility, peace, and harmony.

​

Theatre is a very comprehensive discipline that engages the body, voice, imagination, improvisation and adaptability skills, rhythm, openness to others, and much more. It is practiced through action, participation, interaction, reflection, creation, and organization.

My coaching covers a wide range of skills, such as managing and releasing stress, using mindfulness and meditation, improving self-confidence, public speaking, and communication.

​

Participants in these workshops leave with concrete and practical theatre tools and techniques designed to increase their overall effectiveness as communicators and public speakers.